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Yes, I realize that you’re sensitive to people noticing your stomach or your nech.

I realize that baggy clothes seem more comfortable.

Trust me: clothes that fit right may feel odd at first but you’ll quickly start to realize how much you instead of trying to conceal you.

Your overall shape is going to be controlled by your bone structure and genetics as much as is by your diet and exercise.

Every once in a while, I like to poll my readers on the Nerd Love Facebook Page and on Twitter to find out what issues they feel are holding them back when it comes to dating.

And the most common answer is: “I worry that I’m too fat to date.” I’ll be honest: I’m not surprised. According to the Center for Disease Control, 69% of adults 20 years old and over are overweight and 35% are considered obese.

There’s no denying that looks find you attractive is to understand that being fat isn’t a cut and dry issue. Some people can lose weight without barely trying while others can exercise and diet until their eyes bleed and barely see the scale shift.

Weight in the US is a loaded subject; society often equates being heavy with being lazy and/or weak-willed. As we’ve been learning over the years, weight gain and loss is more complicated than a simple issue of “calories ingested look as good as skinny feels?

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