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where two people are getting their needs met outside of their marriage or relationship."Such an affair may involve virtual sex, yes — but not necessarily.

An emotional betrayal can be even more damaging to a marriage than a physical one, said marriage counselor M.

"And they don't want to take any personal responsibility for fear that the end result of that sentence would be 'Because you're not worth loving.' (But) as long as you're blaming others, your life can't change."No more hiding.

Digital devices need to move into public areas of the house, with both partners having full access to the content therein. "One of the worst things you can do is tell everybody in your world about this when you're really raw," Martino said.

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That same day, I'd been called pointless and ugly and...

"If you had abandonment issues or abuse as a child, and you haven't recovered from it, this triggers it — so what you have is a response that is not only bad because someone hurt you, but it (also) has layers of hurt, and you need to look at those unresolved issues."For the cheater: Be accountable for your actions.

Healing can't begin unless the person who is caught admits to their wrongdoing.

But when a mutual pal brought her..."I will have an easier time as a therapist if the couple walks in and the man or woman had random sex with a stranger than somebody who has found a best friend on the Internet and they haven't even touched," Neuman said.

"That connection is a much greater rejection to the spouse, and it's a much harder thing to heal in a relationship because the emotions have left the marriage and gone into the hands of someone else."Rosenberg concurred.

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