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This can lead to an overwhelming sense of apprehension and fear often marked by other physiological signs such as sweating, tension, feeling light-headed, chest pain, rapid thoughts, and increased heart rate.
There are two types of anxiety that we are going to look at in this blog: .
The Anxiety and Depression Association of America (ADAA) is an international nonprofit membership organization (with more than 1,800 professional mental health members) and a leader in education, training, and research for anxiety, depression and related disorders.
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