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It’s important to maintain a healthy lifestyle by exercising and keeping your weight down.Avoiding high blood pressure, high cholesterol and heart disease may lessen the frequency of erection problems — or at least delay their onset.Sexual function has been found to be generally lower in women who take the oral contraceptive pill, which is commonly used to control acne and excess hair growth in women with PCOS, although this research was not carried out in women with PCOS.The average menstrual cycle is 28 days long (between 21-35 days is considered normal).Symptoms of PCOS (polycystic ovary syndrome) such as weight gain, excess hair, hair loss, acne and problems with fertility can impact on your relationships with others and your sex life.

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“It’s important consider the possibility that a psychological issue could be causing your sexual troubles. If that’s the case, couples need to speak frankly about what is important to them sexually and try to come to a compromise to meet both of their needs.Psychological factors in PCOS also contribute significantly, including lowered mood or wellbeing, lower levels of self-confidence or self-esteem, and the impact of having a chronic condition.The concern about lowered fertility in some women with PCOS may also impact sexual function in women who are trying to conceive.However, a drop-off in desire can be related to hormones.For erection issues, it can be helpful to get your testosterone checked.

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